Gut & Weight Loss: It’s Not Just About Calories
May 14, 2025
Trying to lose weight but feeling stuck—despite eating well and exercising? The problem might not be your willpower. It could be your gut. Yes, your
Mounjaro for Weight Loss?
May 7, 2025
Gut Health Truths You Need to Know What is Mounjaro? Mounjaro (tirzepatide) is a new weight loss and diabetes drug. It mimics two gut hormones
Why a Healthier Gut Could Mean a Happier You
May 2, 2025
Ever noticed how a stressful day can upset your stomach? Or how a heavy meal sometimes fogs up your brain? That’s not your imagination—it’s your
Gut & The Nervous System:
April 30, 2025
What the Vagus Nerve Has to Do with It All What if we told you there’s a superhighway connecting your gut and your brain—constantly sending
Are you tired of catching every cold and cough that comes your way?
February 13, 2025
Are you tired of catching every cold and cough that comes your way? The real solution might surprise you—it lies in your gut! Your gut
Pre-pro-post biotics
October 21, 2024
We are all waiting for the lockdown to open up and we get about doing what we did best, work as a community, in our offices, stores and more….
3 AYURVEDIC DRINKS TO BOOST YOUR IMMUNITY
September 29, 2020
Written by – Payal kothari, Integrative Nutritionist & Gut Health Coach A 5,000-year-old practice, Ayurveda is much …
ORGANIC FOOD GETS A COVID-19 BOOST
September 29, 2020
If there is one area where the coronavirus pandemic is causing massive rethinking, it is in what we eat, where we get our food from, and how …
GUT FOODS FROM YOUR PANTRY TO BUILD IMMUNITY AGAINST COVID-19
September 29, 2020
Vitamin C and Beta-carotene – How about vegetable sticks with some hummus, yogurt dip or salsa? Boiled Carrot, beet …
AMID PANDEMIC, ORGANIC FOOD GETS A BOOST
September 29, 2020
The renewed focus on eating right and natural since COVID-19 has led to the all-new organic revolution if there is one area where the co…
4 BEST IMMUNITY HACKS TO FIGHT AGAINST COVID 19
September 29, 2020
We are all waiting for the lockdown to open up and we get about doing what we did best, work as a community, in our offices, stores and more….